Balance
Wellness & Fitness Center LLC
Your Health is your Best Investment!
Dear Friends, the COVID-19 pandemic has changed how we are operating. Our doors are open to those who are in Physical Therapy, individual sessions (restrictions do apply), and/or immediate medical need that we can provide to keep you out of the ER-that cannot be resolved via phone or Zoom. We are not offering in-person classes at this time. ALL classes are running virtually, and sessions available via Zoom!
Please contact us for details to get you started! Check out our YouTube page for workout resources!
For those seeking Personal Training and/or Fitness Services: We are only offering single person sessions or duets from the same household.
"It is Health that is Real Wealth, and not Pieces of Gold or Silver"
- Mahatma Gandhi
Due to the COVID-19 pandemic, our in-office appointments still require face masks (no scarfs/buffs/mesh/decorative) that you don't have to constantly re-adjust. Please call or text when you arrive and remain in or near your car, we will let you know when we are ready for you to come in for your appointment. Restrictions do apply to keep everyone safe! Aside from the state guidelines, we have an ethical responsibility to keep you safe and not contribute to the spread.
Get helpful information and personal support to guide you on a path to wellness and fitness.
No fads. No gimmicks. Just friendly and professional service.
Tailored for your situation and ability.
Get guidance for a health issue
Not sure what to do about chronic pain?
Do you need to exercise to prepare for surgery?
Just diagnosed with a disease such as diabetes, asthma, or osteoporosis?
Did Physical Therapy leave you short of full function?
Get out of a health rut
Prepare to walk/run your first race.
Get a little more fit.
Develop a fresh training plan.
Because...
Your Health is Your Best Investment!
We'll guide you. We'll get you back on track. We'll help you to achieve your goal.
Do you need help reaching any of these goals?
Losing Weight
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Controlling Diabetes
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Strengthening Muscles
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Increasing Flexibility
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Increasing aerobic capacity
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Moving more
Strengthening muscles
Recovering from surgery
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Eating better
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Sleeping better
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Strengthening core muscles
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Reducing pain
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Relaxing more
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Reducing high blood pressure
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Improving range of motion
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Improving balance
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Better posture
Balance Wellness & Fitness Center can help you reach your wellness and fitness goals through
Individual Evaluation
Tissue Manipulation
Consultation
Education
Prescriptive Activity Programs
Holistic Fitnesss
You Can Do This!
About
Balance
Wellness & Fitness LLC:
Founded in 2005 with an emphasis on chronic pain management, post-rehab treatment, & athletic development.
Locations
Leslie Taylor-Oring
Site Map
Services
Jann Krupa
Massage Descriptions
Class Schedule
Massage Therapy
Special Events
Specials
Class Descriptions
Employment
Members
Outreach Services
Gallery/Multimedia
FAQ
Prices
Services Include:
Personal Training and Consultation
Fitness Classes
Massage and Tissue Manipulation
Pilates
Yoga
Senior Fitness Classes
Corporate Outreach
Fitness Boot Camps
Nutritional Counseling
CONTACT
Email:
Phone:
734-677-6607